Tuesday, October 18, 2011

Body Rocking in the Dorm!

Hello Body Rockers!

If I did not tell you guys already I have been body rocking in the dorm hallway and have gotten some of my friends on the floor involved. Today I am doing the "If You Really Want More" workout http://www.youtube.com/watch?v=AxObP49zNWs&feature=player_embedded#! and I am warming up getting ready to sweat! Yesterday we did a workout and I got creative and used my backpack for a sandbag. Everyone in the hall might think I am weird for working out with my backpack, but that's ok :) Wish me luck with this workout! Hope your birthday was fun Anna!

Love,
Kate

1 comment:

  1. OMG! Awesome, Kate!! Love the backpack idea. I have been slacking lately (need to get back at it!!) but yesterday I went to a Kettlebells class, which is basically Bodyrock but using little bell-shapes weights instead of a sandbag. It was great! I'm really sore!!

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